As a part of our focus on student wellbeing at CYS, the Year 8 class has had the opportunity to work with Mr Clifford and Miss Townsend on health and fitness activities.
Whilst the boys have been covering the ‘Rock and Water’ course, the girls have explored a range of topics including ‘what it means to be a girl/woman in 2019’, mindfulness, yoga, various styles of dancing and personal training at the Maitland gym. Big thanks to George for hosting our first gym session last Tuesday.
The girls really pushed themselves mentally and physically to achieve success across a range of apparatus. We are looking forward to returning in two weeks to continue our training.