Electives: introduction to biomechanics

In Week 3, the Strength Training (Introduction to Biomechanics) Elective students had their first excursion to Bodysync. They learned about selecting an appropriate weight, gym etiquette and safe technique. The group left the gym absolutely buzzing, ready to work hard over the next few weeks at school and eager to return to the gym again in Week 6.

Bridget McEvoy | Teacher